Enviro Mentality’s mission is to help you reconnect to Soil, Self & Society as a means of environmental action.

Why? Well, as we deepen our connection to the earth, ourselves and each other, simultaneously, we are filling our cup. This allows us to move beyond survival mode and leaves more energy to build healthy habits that benefit us, our loved ones and the planet.

So, I’ve developed a simple challenge to help us reconnect throughout 2025

Each month, we’re focusing on one of Enviro Mentality’s three main pillars: Soil, Self or Society.

We’ll commit to an action that encourages us to connect in that area of our lives. The cycle repeats four times throughout the year, meaning we’ll connect to Soil, Self and Society in four different ways each throughout 2025.

This challenge offers us actionable steps for reconnecting with the world around us and assists in developing our Enviro Mentality. Here’s what the last quarter of 2024 has in store:

October

Reconnection pillar: Soil

Action: Take breaks and look at nature

November

Reconnection pillar: Self

Action: Sing, dance or play an instrument

December

Reconnection pillar: Society

Action: Ask the people in your life deep questions

Don’t forget to sign up!

At the start of each month, I will send out a newsletter informing you of the new challenge, and some reflections on the previous month. I’ll also be sharing my updates on Instagram and Facebook stories. Even if you only manage a few days out of the month, it’s all worth something!