Enviro Mentality’s mission is to help you reconnect to Soil, Self & Society as a means of environmental action.

Why? Well, as we deepen our connection to the earth, ourselves and each other, simultaneously, we are filling our cup. This allows us to move beyond survival mode and leaves more energy to build healthy habits that benefit us, our loved ones and the planet.

So, I’ve developed a simple challenge to help us reconnect throughout 2025

Each month, we’re focusing on one of Enviro Mentality’s three main pillars: Soil, Self or Society.

We’ll commit to an action that encourages us to connect in that area of our lives. The cycle repeats four times throughout the year, meaning we’ll connect to Soil, Self and Society in four different ways each throughout 2025.

This challenge offers us actionable steps for reconnecting with the world around us and assists in developing our Enviro Mentality. Here’s what the second quarter of 2024 has in store:

April

Reconnection pillar: Soil

Action: Notice something beautiful in nature each day

May

Reconnection pillar: Self

Action: Daily journalling and/or gratitude

June

Reconnection pillar: Society

Action: Be present in each interaction with another human

Don’t forget to sign up!

At the start of each month, I will send out a newsletter informing you of the new challenge, and some reflections on the previous month. I’ll also be sharing my updates on Instagram and Facebook stories. Even if you only manage a few days out of the month, it’s all worth something!